Published results showed a combination of home exercise and physical therapy did not result in greater pain reduction ...

Are you experiencing knee pain and discomfort? This 5-minute workout video offers exercises to relieve swelling and ...

Billionaire Larry Ellison comes to his son’s rescue, agreeing to personally guarantee over $40 billion to finance Paramount’s bid for Warner Bros. Jillian Lauren speaks out after being shot by police, ...

AN ANCIENT herbal remedy could reduce pain and inflammation and limit damage caused by arthritis, a new study showed. Its ...

A 2013 trial compared physical therapy to surgery for middle-age and older patients with meniscal tears. Here's what it found ...

Research shows the herb could be used to fight against swelling, inflammation and stiffness caused by osteoarthritis.

Exercise is one of the most effective treatments for chronic, disabling joint conditions such as osteoarthritis ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Arthritis can affect a woman’s confidence, comfort, and daily rhythm, yet gentle and mindful movement can bring steady relief ...

Explore the top 5 bone and joint problems treated by orthopaedic doctors in 2025, including their causes, prevention methods, and effective treatments.

Cardio helps to burn calories effectively, helping maintain a healthy weight or get rid of excess weight. This helps to ...

Toe and heel walking: Stand with feet hip-width apart. Lift heels off floor so you're on toes. Walk forward on toes at ...