Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Everyday we’re hearing the term “microplastics” and how it’s destroying the planet’s ecosystem. These same particles have now ...

The FDA has approved the first-ever Wegovy pill for weight loss, with the oral GLP-1 offering a 16.6% average weight ...

One of the biggest mistakes people make in the gym is ignoring cardio workouts in favor of strength training, or vice versa.

Chronic sleep deprivation acts as a systemic stressor, elevating risks for cardiovascular disease and metabolic dysregulation while impairing cognitive function.

Avocado’s low carbohydrate content and negligible glycemic index mean they have little impact on blood sugar levels, helping ...

Mr. Sasse, a former senator from Nebraska, announced that he had received a diagnosis last week for Stage 4 pancreatic cancer ...

Danish drug major Novo Nordisk has received US Food and Drug Administration (FDA) approval to sell its blockbuster weight ...

The end of Stranger Things is upon us. While the show has given fans endless thrills and immense joy, there are some things ...

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

The Wegovy pill is FDA-approved to reduce excess body weight and maintain weight reduction long-term in adults who have ...

A Plus Size Model Spotlight on Presence, Power, and Purpose Monique Cartwright is exactly the kind of plus size model this ...