With this in mind, 7YOU caught up with Rallian Sebalda, the Head Trainer at HOUSED, who revealed the eight HYROX essentials that will help you to perform your best on race day. From gear to ...

Breathable, lightweight, sweat-wicking, stretchy fabrics with minimal seams are the way to go The post From gym shirts to shoes, we test the best workout clothes for men for 2026 appeared first on Men ...

Brown tights might achieve something we never thought possible. Let’s be honest: For decades, black tights have dominated wardrobes, considered the universal choice for their elegance, simplicity, and ...

We independently review everything we recommend. We may make money from the links on our site. Learn more› By Ingrid Skjong Ingrid Skjong is an editor covering appliances. She has also tested fitness ...

We independently review everything we recommend. We may make money from the links on our site. Learn more› By Dorie Chevlen Dorie Chevlen is a writer covering home design. Her subjects have included ...

I never thought we’d see the day when butt-sculpting leggings were trending. But then again, I never thought we’d see the day when people queued for hours to buy furry little animals to clip onto ...

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. Over the years the WH team have tested hundreds ...

Heart, lungs, and legs—these are the engines needed for running. The body’s built-in insulation protects the first two, but the gams present a lot of surface area that’s vulnerable to wind and cold.

It's official: the material which used to be reserved to lining the insides of our jackets and jumpers has grown up; now, lining our best leggings too. Though they might feel like an outdated purchase ...

We’ve all been there: you’ve decided on an outfit and added the final touches to your make-up, only to leave the house with your tights ripping within minutes. It’s too late to turn back, and your ...

In the crowded lineup of Singapore running events, the 2XU Compression Run 2026 stands out as a must-do race this April. Renowned for its cutting-edge compression sportswear innovation, 2XU’s ...