Early research suggested that it can help people fall asleep and relieve anxiety. One study using binaural beats at a frequency of 3 Hz induced delta brainwaves, which lengthened stage three sleep, or ...

At 10 pm, the Paul Winter Consort warms up the longest night of the year with a taste of the tropics on A Paul Winter Solstice.Then from 11 to midnight, stay with us for Sunday Spotlight: Snowfall and ...

Playing soothing live music in intensive care units not only helps parents bond with their baby but also provides a moment's ...

With so much to do heading into the busy holiday season, is anyone getting enough sleep? Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional ...

At the start of a Cabinet meeting just after noon ET on Tuesday, President Donald Trump made his seemingly obligatory reference to “Sleepy Joe” Biden. Then he assured he was “sharper than I was 25 ...

Today on CNN10: We'll learn about the bomb cyclone that's bringing wintry weather to much of the country this week. Then, we'll go behind the scenes at a high-tech fulfillment center to see how Wal ...

From tariffs to deportation threats to casual copyright infringement by the government, here are some of the stories that defined the intersection of music and politics this year. By Steve Knopper As ...

President Donald Trump closed his eyes for extended periods as Cabinet officials went around the room Tuesday providing updates on their work, at times seeming to nod off. It was the second time in ...

A video showing a plane passenger stretching her legs up towards the ceiling during a long-haul flight has gone viral on TikTok, sparking debate about the discomfort many passengers face in economy ...