I love cruises! I’ve been on at least a dozen or more in my lifetime. None were more memorable than Alaska! If you love crisp mountain air, majestic glaciers, and encounters with wildlife that make ...

For decades, mammograms have been a crucial tool in the early detection of breast cancer. But now, researchers are uncovering a new benefit: these routine X-ray scans can also help assess heart health ...

Shop meaningful gifts that make a difference at Be Lulu Strong—floral art, silk scarves, and home goods that celebrate resilience, inspire hope, and give back with every purchase.

You may be surprised to hear that men can go through menopause too. Here are the causes, symptoms, and management techniques to consider. As men age, they may encounter a phase often referred to as ...

As you age, you realize more and more the importance of friendship. Having good friends that you enjoy is one of the most wonderful feelings in the world. And it’s important to nourish those ...

We’ve all heard the warnings: “Sitting is the new smoking.” Research has repeatedly shown that prolonged sitting can contribute to a range of health problems, including obesity, heart disease, and ...

When it comes to sex after 50, it's key to rediscover your passion so you can focus on a real connection with your partner, which will lead to greater satisfaction. Let’s talk about something that’s ...

Ever feel like your body is betraying you? You eat better, walk more, even lift weights… but the scale won’t budge. Energy is fleeting. Your muscles feel weaker, and the stairs a little steeper.