You’ve tried yoga videos and a ton of HIIT workouts, but now you’re looking to switch things up. Dance workout videos are a fantastic way to work some much-needed cardio into your day, while also ...
NSYNC’s classic breakout hit “Bye Bye Bye” seems simple, but it’s more than just waving your hand and hopping. Anyone can mimic the moves, but to get them down correctly the essential lesson comes ...
You might have an OK time in a kickboxing or cycling class. But nothing beats a dance workout. The music? The vibes? Feeling like the star of your own music video? It’s 100% designed to be a fun form ...
Trying a dance class for the first time can feel a bit intimidating, but once you get moving, you'll quickly realize how fun it can be. Plus, the health benefits of dancing extend far beyond just one ...
You know what makes us happy? People dancing. So here's something that makes us - and hopefully you - very happy: a supercut of classic YouTube dancing clips, now set to the soundtrack of Pharrell ...