Having a rush of anxiety, feeling your heart racing, breaking out into a sweat — whether it’s a spider suddenly scurrying out in front of you or in the lead-up to a big presentation at work or school, ...

You are sitting at home, watching a suspenseful movie. Out of the blue, your heart starts pounding. You feel like you can't breathe, your face gets hot, and your fingers start tingling. You've had ...

It happens all at once—your heartbeat becomes a jackhammer, your body closes in on you like a corset. The dizziness, shortness of breath, and catastrophic thoughts are so formidable, you think you ...

Panic attacks can happen in specific situations that trigger stress. However, panic attacks that occur repeatedly and without an apparent cause may indicate panic disorder. A doctor will use criteria ...

The terms "anxiety attack" and "panic attack" are often used to describe a set of physical and mental symptoms such as overwhelming fear, a fast heartbeat, sweating, and dizziness. These symptoms come ...

Panic attacks can be incredibly frightening experiences. They come on suddenly, leaving you feeling overwhelmed by intense fear and a cascade of physical symptoms. If you’ve ever experienced a panic ...

What causes panic disorder? Panic attacks are short—rarely lasting more than a few minutes—intense bursts of anxiety, and what they lack in duration they make up in distress. You feel you are about to ...

The stress of everyday life, from paying the bills to keeping up with your friends and family, can sometimes become overwhelming, even for the toughest of people, and maybe especially for people too ...

Panic attacks extend far beyond psychological distress, manifesting as powerful physical experiences that can be mistaken for serious medical emergencies. The physical symptoms often prove so ...