Like many new parents, you might be wondering if your baby is growing at a healthy rate. Questions like "What is the average newborn weight?" or "How much should a 1-year-old weigh?" are common. While ...

It may be common knowledge to find out how much something weighs, you put it on a scale. We weigh everything to determine ...

The process of ageing is inevitable, and we all have to go through it. This realisation often hits us the hardest when we are nearing our 30s. There's this fear of growing old that starts lingering in ...

Weight Loss: Planning to shed those extra kilos? Are you searching for a simple and effective healthy food chart to follow? Is the abundance of weight loss advice on the internet leaving you ...

Body Mass Index (BMI) is a widely used method to measure whether a person’s weight is appropriate for their height. The formula is simple: BMI = Weight (kg) ÷ Height² (m²) Example: 70 kg, 6 feet tall ...

One size chart doesn't fit all when it comes to evaluating birth weight and health outcomes of newborns. One size chart doesn't fit all when it comes to evaluating birth weight and health outcomes of ...

Exercise has many healthy benefits, but it only plays a small role in weight loss. Working out makes up about 5% of the energy we burn in a day, according to research. Keeping our bodies running uses ...

The effectiveness of online weight loss programs has been unclear, but growing evidence suggests that combining these programs with apps designed for meal planning and weight tracking may lead to ...

A healthy weight and BMI range for adults over age 65 may mean carrying a few extra pounds. According to the National Institutes of Health, a body mass index (BMI) of 25 to 27, which is typically ...