Although often overlooked, rowing is a fantastic workout with a number of benefits. The pulling motion of rowing trains both cardio and strength, activating a surprising number of muscles including ...

Using water for resistance, water rowing machines allow you to experience the sound and feel of outdoor rowing without having to worry about the weather. Compared with magnetic and air rowers, water ...

With more people working and studying from home, the need for effective and convenient home workout solutions has never been greater. One such solution that has emerged is the GymPad W1, a compact and ...