When famous essayist Ralph Waldo Emerson once said, “It’s not the destination, it’s the journey,” he probably wasn’t talking about your running goals. But he should have been. While there’s a ...

The main event of the campaign is the Suicide Awareness Virtual Walk Challenge Sept. 10-Oct. 7 in which participants can form teams of up to eight people while tracking the number of miles they walk ...

EAST TEXAS (KLTV) - Earn an American Red Cross dog bandana by taking on the virtual challenge and helping “save lives with every stride.” During the month of April, the Red Cross is hosting a dog walk ...

No matter how much you love walking, a little change to your routine can help you get even more out of it. That’s pretty amazing, considering how healthy this low-impact exercise already is. “Here are ...