The holiday season is upon us, and for many people, meat is the centerpiece of celebratory meals. But eating less of it may do more when it comes to reducing the risk of developing type 2 diabetes ...

Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free diet. Besides being good for the planet and kinder to animals, eating less ...

One of the three key ingredients for a tenderizing meat marinade must be acidic; whether it's citrus, soy sauce, or vinegar. Chef Michael Lomonaco of Porter House in New York City offers a varied menu ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? With all the hype around protein comes a newfound interest in one particular ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether they’re stocking up on cottage cheese or splurging on David bars, people are curious—and ...

Frequent meat-centered meals gradually alter metabolic, vascular, and gut biology, often without appearing on routine lab ...

A new study has produced strong evidence that red meat consumption is a trigger for inflammatory bowel disease (IBD), demonstrating how it alters gut bacteria and immune activity in ways that worsen ...

Many studies have found that the consumption of processed meats is linked to a higher risk of various forms of cancer and heart disease. Now, new research has discovered that there’s also a higher ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

For as long as the human race has lived on this planet, meat has been a part of our diets. And although there are more vegetarians and vegans nowadays, Americans continue to consume high volumes of ...

While enjoying a juicy burger or a perfectly seared steak can be incredibly satisfying, you might want to think about cutting back on red meat or eliminating it entirely for a healthier lifestyle.