Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

Counting macros for weight loss sounds like a good thing in theory. After all, you’re trying to make sure you hit the right balance of key nutrients to help fuel your body while losing weight. But ...

Macros can be a great way to automate mundane functions in your favorite games, or give you a slight speed advantage in high actions-per-minute games, like real-time strategy and MOBA games. While ...

With flexible dieting, you pay attention to macronutrients. These are the nutrients your body needs large amounts of. There are three types: protein, carbohydrates, and fats. (Photo Credit: ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. This story has been updated. It was originally published on November ...

We updated this article in April 2023 to add more information about each featured product, based on extensive research done by our team. Also known as IIFYM (If It Fits Your Macros) or flexible ...

Macros – and specifically, macro calculators – are a hot topic for nutritionists and fitness bloggers right now. You may have seen influencers talking about following the macro diet - and essentially, ...

Microsoft has released the first Technical Preview (think pre-beta) of Windows Speech Recognition (WSR) Macros, an extension of the Windows Speech Recognition capabilities in Windows Vista. The 2.77MB ...

Hackers who normally distributed malware via phishing attachments with malicious macros gradually changed tactics after Microsoft Office began blocking them by default, switching to new file types ...