Testosterone boosters are over-the-counter supplements that claim to raise levels of the hormone in the body and reduce symptoms of low testosterone. However, there is not enough evidence to confirm ...
Testosterone affects many aspects of your health, from sexual function to disease risk. You may be able to increase your levels naturally by lifting weights and getting more of certain nutrients.
Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...
Testosterone is being hailed as the secret to better energy, mood, and sex drive. Here’s what experts say about when it actually does help—and when it doesn’t. Women naturally produce testosterone, a ...