MUSKEGON, Mich — The transition from teenager to adult can be challenging, particularly for those without family support. The nonprofit Step Up Muskegon is stepping in to help young women find “a path ...

Farmers and ranchers are always looking to the future, whether that’s finding ways we can be more innovative and efficient or building up our local communities. Often, it’s both—and more! The 2025 ...

Tom gets fed up that the litter box isn't cleaned and rants at Ellen. Ellen immediately withdraws—pulling back, shutting down, explaining about the behavior of cats, etc. Tom gets more furious, Ellen ...

Relatively simple but effective exercises are often particularly popular. Step-ups definitely fall into this category, primarily working our glutes and legs. They also burn calories at the same time.