The streaming giant beat out Paramount and Comcast after a unanimous board vote. 20 hours ago With part of his job at the audio-based fitness app Aaptiv being the curation of background tracks for ...

Music has always been a part of my life. Growing up, my dad was a fan of the big band era and entertainers like Frank Sinatra. He would buy toy instruments and distribute them among all of his ...

Cardiovascular exercise is now known to be essential for health and well-being. If exercise is your only form of movement, however, it is not a very balanced diet. There is mounting evidence that slow ...

The fitness world has been obsessed with high-intensity interval training for years, promising maximum results in minimum time through explosive, heart-pounding workouts. But emerging research ...

There is a wealth of research on the impact of music on exercise — but can music really influence your workout? In other words, is there any great benefit in grabbing a pair of the best running ...

Music and exercise have long moved together, hand-in-hand; just imagine a silent spin class or running along a beach without the soundtrack to Chariots of Fire playing in your head. Races haven’t been ...