Younger men’s recognition of the need for self-care reflects a growing shift in a new generation that prioritizes mental and ...

The holiday season is often depicted as a time of joy and celebration, but for health care professionals it can also be a busy and emotionally demanding time of the year. Increased stress, loneliness ...

Self-care is essential, and astrology offers personalized strategies for each zodiac sign to recharge and maintain balance.

Some people use self-care as a shield — not to recharge, but to dodge responsibility. They convince themselves they're ...

People who consistently feel good practice evidence-based habits that support their mind and emotional balance, and it's ...

Why Beauty Rituals Have Become a New Form of Emotional Wellness In a world that feels louder, faster, and more demanding than ever, people are increasingly turning toward beauty rituals not just to ...

It may not get the coverage it deserves, but America is in the midst of a stress epidemic. In fact, according to a survey conducted by Everyday Health, approximately one-third of people visited a ...

When you hear the words “self-care,” people tend to have different trains of thought. Your idea of self-care may include face masks or glasses of wine or maybe a good old-fashioned TV binge. But what ...

Before you think about your answer, let me clarify: I’m specifically asking what self-care is—not how do you take care of yourself? It’s amazing that an entire industry has built up around ...

Finding the best self-care gifts can feel anything but zen, but the concept of self-care is actually quite straightforward. Simply put, it’s the conscious act of prioritizing yourself and doing that ...

What began as a method of improving one’s life has become something much kinder — and stranger. By Kate Carraway “Wellness” is a word that has come to encompass our latest dominant sociocultural ...