Modern self-care can feel like a full-time job that requires a subscription, a crystal collection, and a deep understanding ...

Younger men’s recognition of the need for self-care reflects a growing shift in a new generation that prioritizes mental and ...

The holiday season is often depicted as a time of joy and celebration, but for health care professionals it can also be a busy and emotionally demanding time of the year. Increased stress, loneliness ...

Some people use self-care as a shield — not to recharge, but to dodge responsibility. They convince themselves they're ...

People who consistently feel good practice evidence-based habits that support their mind and emotional balance, and it's ...

It may not get the coverage it deserves, but America is in the midst of a stress epidemic. In fact, according to a survey conducted by Everyday Health, approximately one-third of people visited a ...

Between plush weighted blankets and top-of-the-line yoga gear, we've got gifts for every kind of self-care enthusiast in mind ...

When you hear the words “self-care,” people tend to have different trains of thought. Your idea of self-care may include face masks or glasses of wine or maybe a good old-fashioned TV binge. But what ...

A version of this article originally appeared in ROAR Forward as part of a collaboration with their quarterly ROAR Report.

Before you think about your answer, let me clarify: I’m specifically asking what self-care is—not how do you take care of yourself? It’s amazing that an entire industry has built up around ...

As a practicing psychiatrist, I’m no stranger to treating mental illnesses like major depressive disorder, generalized anxiety, or PTSD. But the past two years–as the coronavirus pandemic changed the ...

Finding the best self-care gifts can feel anything but zen, but the concept of self-care is actually quite straightforward. Simply put, it’s the conscious act of prioritizing yourself and doing that ...