It happens all at once—your heartbeat becomes a jackhammer, your body closes in on you like a corset. The dizziness, shortness of breath, and catastrophic thoughts are so formidable, you think you ...

Sweaty palms, spinning head, racing heart and blocked lungs. That's how someone having a panic, or anxiety attack, describes the sudden, intense changes they go through. But now, a new device is ...

Never fear — a renowned psychiatrist is sharing his three-pronged method for breaking a panic attack. Panic attacks, which are sudden episodes of intense anxiety that cause physical symptoms, are very ...

Not everyone is armed with the knowledge of how to deal with anxiety and calm down. But recognizing anxiety symptoms and ...

Insight Psychotherapist Mary Morehouse says a panic attack is when your fight or flight response is activated when danger isn’t there. Symptoms include shaking, sweating, nausea, shortness of breath.

According to the Cleveland Clinic, close to 11% of the American population suffer from panic attacks, a scary and sudden, intense episode of fear or anxiety that peaks within minutes, characterized by ...

Stressed out? Experts share simple ways to stop anxiety in its tracks. (Getty Images) Anxiety can present itself in different ways. You might suddenly feel overwhelmed by the challenges you’re dealing ...

Panic attacks in public places can be overwhelming and frightening experiences, often striking without warning and leaving individuals feeling helpless and out of control. The fear of having a panic ...

CalmiGo has launched the second generation of its mental health device that helps stop people from having panic attacks or other anxiety. Clinically tested, the CalmiGo Plus device and its new mobile ...

One moment you’re going about your day normally, and the next your heart is pounding like it’s trying to escape your chest while your brain screams that something catastrophic is about to happen. Your ...