I'm the first to say I love the gym. But sometimes getting outside to take in nature and feel the sun on your skin trumps a stuffy and usually overpacked gym. I always found it tough to split my time ...

CLEVELAND, Ohio – Some folks have no idea. Others have known it forever. When it comes to outdoors sports and fitness, Northeast Ohio is a great place to live. Between our many geographic blessings ...

BUFFALO, N.Y. — Looking to get outside and get active this summer? Independent Health is kicking off its 11th season of Fitness in the Parks in June. Fitness in the Parks, the largest and longest ...

As more people look for enjoyable ways to stay active without relying solely on gym memberships or structured classes, bringing recreational sports into the ...