Jumping rope is a basic form of movement that can benefit people of all ages. While you likely know it as a childhood playground game, jumping rope offers adults an easy, convenient, and practical way ...

Feb. 15 (UPI) --A Nigerian teenager put his jump-roping skills to the test and broke a Guinness World Record for the most skips in 1 minute on one leg. Gbenga Ezekiel, 16, a student at Ijapo High ...

Long before Peloton products, kettlebells and Pilates machines became a part of your workout arsenal, your go-to exercise equipment might have been nothing more than a basic jump rope. As kids, ...

If you're a devoted lifter, there's a good chance you skip cardio often. But don't let fitness memes fool you, cardio is essential—especially if you want to reduce your risk of cardiovascular diseases ...

CHICAGO -- Fitness influencer Rachel Jablow's following on Instagram has increased by leaps and bounds through the power of jump rope. Her business, Get Roped, is named after an exercise method she ...

Skip Crossrope unless you really love skipping rope. If you buy something from a Verge link, Vox Media may earn a commission. See our ethics statement. writes about tech news, reviews gadgets, and ...

When was the last time you held a jump rope in your hands? For many adults, this simple piece of equipment remains relegated to playground memories, yet fitness experts increasingly recognize it as ...