“Food Court 5000” is a 1980s-inspired mall-walking group that meets weekly at a Portland, Oregon mall. (Courtesy Melissa Dickerson) Krista Catwood hates to exercise. “Some people get an endorphin rush ...

Growing up, my mom loved mall walking as a workout and time to connect with friends. Here's what happened when I tried it for myself. My small hometown mall in North Texas houses so many memories from ...

We continue the series on walking Buffalo, from the intrepid couple who walked every day—no matter the weather—in the early years of Covid. They think (without being systematic) they walked every ...

Science offers lots of evidence that regular exercise can affect how long and how well we live. But that exercise doesn't always have to mean spending a lot of money or buying special equipment. How ...

Candice Denise Owens likes to get in 8,000 to 10,000 steps each day. But one day last fall, the 44-year-old Baltimore resident realized she didn’t want to head outdoors for her daily walk. “It was too ...

As temperatures drop, you can find an alternative to a cold outdoor walk at West Town Mall. Year-round, they open their doors ...

For a group of local mall walkers, it has become a team sport. Every morning just before Hamilton Place Mall opens its doors, they begin arriving near the mall entrance. The group greets each new ...

Mar. 28—Only the hardiest of souls will attempt to get their steps outdoors on this raw winter Tuesday in February. Even walking from the car to the Chapel Hills Mall front door is akin to traversing ...

Krista Catwood hates to exercise. “Some people get an endorphin rush — I don’t and it feels miserable,” Catwood, a 43-year-old mom in Oregon, tells TODAY.com. “Exercise can border on suffering.” As a ...