Sometimes, arthritis affects only one knee compartment. In these cases, your doctor may recommend a partial knee replacement, in which they will replace only the affected compartment. X-ray scan ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you hate planks because they're hard on the wrists or treadmill ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

Step aside squats — it’s time to lunge your way to greatness. Austin Head, a trainer at Life Time fitness club in New York, said the lower body exercise is a simple yet powerful way to boost your ...

Do your knees ache when you walk upstairs, hike, or even when you sit or lie down? If they do, you may be thinking about treatment options and wondering if you should get your knees replaced. Knee ...