This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. CHICAGO – In yesterday’s “Isolation Inspired ...
Art Ballard, 91, is a retired jeweler in Monrovia, California, who relies on a gym — which he calls “the club” — for his physical and mental health. (Heidi de Marco/California Healthline) MONROVIA, ...
YORK, Pa. — As we approach two years into the Coronavirus pandemic, the first fitness trend might not be one you immediately think of, but it won't surprise you. It's called being social. "I mean with ...
Many people like to go to the weight room and start performing the standard isolation exercises by either using a machine weight system or free weights. Afterward, they do a 20- to 30-minute cycle of ...
A run along empty city streets. Pull-ups in an abandoned outdoor gym. Yoga, CrossFit and boot camp classes streamed online in home isolation. Fitness enthusiasts stuck inside to combat the spread of ...
YOU CAN CLASSIFY exercises in a number of ways—by muscle group, movement pattern, or implement used, for example—but one of the most basic methods is whether it's a compound movement (using multiple ...
If you're wanting to know how not to lose your fitness gains in isolation, then you're in good company. It seems as if everyone's daily commutes suddenly contracted from a 2-mile walk either side of ...
MONROVIA, Calif. - Most mornings, like clockwork, you could find Art Ballard pumping iron. At least five days a week, he drove to Foothill Gym, where he beat on the punching bag, rode a stationary ...
A run along empty city streets. Pull-ups in an abandoned outdoor gym. Yoga, CrossFit and boot camp classes streamed online in home isolation. Fitness enthusiasts stuck inside to combat the spread of ...