"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As the age-old adage goes, the body is a temple. So if body aches or stress come knocking at the door, ...

Do infrared saunas really work? Experts explain the benefits and risks, plus our honest review of the BON CHARGE sauna dome.

Heat Healer’s compact, at-home sauna is engineered with red light, infrared, and PEMF modalities to help you recover, detox, ...

"FDA-cleared red light therapy devices are safe for most people when used correctly, with only minor potential side effects," ...

Built for durability and power, the BestQool Pro300 Red Light Therapy Panel delivers professional-grade treatments in your ...

I’m a very active person, working out five to six times a week, so I wanted to focus on incorporating post-workout recovery into my daily routine this year. For the past few weeks, I’ve been testing ...

Sweatland Founder Kelly Kalyan joined Studio 512 Co-Host Stephanie Gilbert to talk about the services that Sweatland provides: two different infrared sauna options and light therapy facials. What is ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you suffer from chronic discomfort or went a little too hard during your last workout, aches and ...