I can still hear the hollow click, click, click of my shoes as I walked back up on stage during my high school graduation awards ceremony to receive another scholarship from one of our local ...

Not everyone is armed with the knowledge of how to deal with anxiety and calm down. But recognizing anxiety symptoms and ...

So when I heard about goat therapy, I knew I needed to try it.

For six months, anxiety and constant overthinking took over my days and nights. When I finally spoke to a psychologist, she ...

I have navigated anxiety for as long as I can remember, going back to not being able to raise my hand to talk in preschool. I would get stomach aches or feel my heart racing, but I didn’t know why.

Editor’s note: If you or someone you know is struggling with suicidal thoughts or mental health matters, please call the 988 Suicide & Crisis Lifeline by dialing 988 to connect with a trained ...

I've been studying anxiety all my life, because I have it. I remember being knotted up with anxiety on the eve of one birthday, worried sick because time was passing so fast and I had yet to ...

I learned that I suffer from anxiety when, some 10 years ago at the age of 20, I checked myself into a hospital for what I was convinced was an impending heart attack. My chest felt tight, my ...

"I sometimes wonder how much unnecessary pain, agony, and recovery time I went through because of that dismissive doctor." View Entire Post › ...

I was diagnosed with endometriosis and polycystic ovarian syndrome. I knew it would be complicated to get pregnant. As soon as we had our first my husband and I started planning to have another baby.