"Pinto beans are a type of legume and a nutrient-packed powerhouse," Kathleen Garcia-Benson, RDN, CSSD, LD, NASM-CPT, NBC-HWC, a registered dietitian with Top Nutrition Coaching. "While they are ...

Both black beans and pinto beans are nutritional powerhouses packed with protein, fiber, and heart-healthy minerals—but their subtle differences might make one a better fit for your diet depending on ...

This easy pinto bean salad recipe is a refreshing and nutritious dish that can be enjoyed as a side or a light main course. Packed with protein-rich pinto beans and a medley of fresh vegetables, this ...

There's nothing difficult about bean cookery since it is only a question of time. Before cooking, all dried beans need to be rehydrated by soaking. The 10- to 12-hour overnight soak is the easy and ...

Make tacos by stuffing corn tortillas with black beans, avocado, and salsa, suggests Klinger. Try Cuban black bean soup, it's ...

Chef and owner Arlene Padilla takes from her grandfather and grandmother’s love and particular treatment of beans and how they are cultivated and prepared to create her own process to sort, soak and ...