The arch of your foot is that slightly curved area between your heel and the ball of your foot. Some people have unusually high arches, which can lead to a range of problems, from occasional pain to ...

We updated this article in July 2023 to add more information about each featured product, based on extensive research done by our team. If the arch of your foot—the area between the ball of your foot ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE High arches, also called pes cavus, are ...

High arches are the opposite of flat feet — those with high arches have more lift in the middle of their foot. “Our foot’s arch plays an important role in running and walking, maintaining balance, ...