Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian with the Cleveland Clinic Center for Human Nutrition. Protein is an essential ...

Red meat, poultry, and fish can all be part of a nutritious diet. Keep these tips in mind when planning healthy meals that ...

Physician and author Michael Greger, MD, of NutritionFacts.org discusses ultra-processed foods and their impact on our health ...

If you shudder at the price of groceries lately, you're not alone. Food has gotten prohibitively expensive for many Americans. Cheap, processed calorie-dense foods may seem appealing, but the toll ...

Following a heart-healthy Mediterranean-style diet may be difficult for people of all income levels, not just those in ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full of good fats, fiber and antioxidants can lower bad cholesterol and reduce ...

A/Professor Nick Fuller works for the University of Sydney and RPA Hospital and has received external funding for projects relating to the treatment of overweight and obesity. He is the author and ...

I’m gonna be real with you guys: my diet has taken a serious nosedive over the past few months. For a while now, I’ve been ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Indeed, for any parent, when the terms “healthy foods” and “kids” are used together, it may not seem like the best ...

The holiday season is a time of festivities, family gatherings, and of course – eating, but with eggnog and gingerbread ...