It’s not uncommon to run, bike or walk outside in the summer. But the sunny season and long days are also a great opportunity to bring traditionally indoor fitness classes out into the open. Exercise ...

Beginning your fitness routine in the fall allows you to build strong habits before the holiday season arrives. You’ll enter winter feeling empowered, strong, and confident rather than waiting until ...

The governor's new public health order now qualifies "group fitness classes" as "close-contact businesses."They have been shut down for nearly five months; but now, they can reopen at 25% capacity.The ...