In her forties, Michele Perron didn't realize how stiff she had gotten until she went to her first Zumba class. The Zumba approach features dance movements to Latin rhythms, including a lot of hip ...

After gaining widespread recognition for teaching a class at the National Down Syndrome Congress in Alaska, one Zumba instructor has become a sensation. Yulissa Arescurenaga, 24, of San Francisco is ...

Lorain County patients of multiple sclerosis said the disease may slow them down, but they won’t let it stop them from moving. On Jan. 3, the Lorain County MS Support Group held what may have been its ...

The iReport Awards are here! Go here and vote once per day through May 6 for the Community Choice Award. With her head down, she walked into the aerobics room and took a spot in the back. She was 21 ...

FitXR will offer the first ever immersive Zumba® experience to expand accessible and inclusive fitness offerings. Together, the brands amplify the joys of working out on a wider scale and lower ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...

My concentration flagged for a moment when I lost my footing in a puddle of my own sweat. Stay focused, I told myself. You’ve got this. And I did have it, sort of. My body was moving in roughly the ...