Emily Dashiell, ND, is a licensed doctor of naturopathic medicine operating her own private practice for women, children, and families seeking preventative health and health maintenance. Sounds of ...

Thursday's Nintendo Direct showcased some interesting games, but none seemed more relaxing than one called Chillin' by the Fire. This is a campfire sim from Oink Games in which you'll build and grow a ...

Why is sitting by a fire so relaxing? Evolution may hold the key. Discover how sitting by a cozy fire promotes relaxation, influenced by our evolutionary history and even reducing blood pressure.

Stressed? On edge? Struggling to block out the annoying construction work down the street? Or do you just hate silence, and the way it reminds you that your life is tick-ticking away? Then you need ...

More and more of us are zeroing in on that perfect sound to ease our mind when stressed or to help us get to sleep. With a neverending stream of upsetting world events and the cost-of-living crisis ...

Feeling overwhelmed by the daily grind? You're not alone. In our fast-paced world, finding pockets of peace can be a challenge. But what if there was a way to melt away stress and tension through the ...

If you find meditation near impossible but would love to experience the chilled-out, blissful vibes that radiate from people who manage to meditate daily, I'd like to introduce you to sound healing.