"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Picture yourself wrapped up in a fuzzy blanket with a steaming cup of chamomile tea and scented candles ...
For some people, a fleeting sense of nervousness or a period of normal stress may resolve itself back into a kind of normal ...
I don’t have to tell you that stress is a problem. It can consume your thoughts, impair your quality of life, and contribute to weight gain and unhealthy habits. It can even cause serious health ...
College brings a lot of new changes: new classes, jobs, relationships, and—in most cases—new independence. That freedom can be exciting, but it can also make us feel like we need to handle things on ...
Maybe it’s piled-up housework, looming work deadlines, or negative news stories. Whatever the cause, feeling overwhelmed can seriously affect your mental state — and your physical health, too.
You’ve been working on this trade show or conference for months — years, maybe — and your anxiety is through the roof as it approaches. You know that you can’t control every aspect of your event, and ...
It can start before you even know it: Your morning phone alarm goes off, and while the device is still in your hands, you scan the day’s headlines, and… WAIT, WHAT HAPPENED??? Suddenly, you’re feeling ...
Stress is a broad term referenced liberally in modern times. There may be short-term or acute stress situations, like running late for a meeting or being over-committed with too many responsibilities ...
St. Louis Park, Minn. — The holiday cheer this time of year can sometimes bring out the opposite emotion. In a recent study, nearly 9 in 10 U.S. adults say something causes them stress this time of ...
In this excerpt from KCUR's podcast "Seeking A Scientist," host Kate the Chemist set out to understand the science behind everyday stress and some helpful ways to cope. Are you feeling stressed? If ...
A survey of 500 singles in Singapore explored issues of mental health, among other concerns Forty per cent of respondents said their mental health had worsened, with older or female singles more likel ...