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The Exact Age When Exercise Becomes Most Important for Brain Health, According to Scientists
Exercise is known to be good for the body, but what about its impact on the brain? New research reveals that there’s a ...
When it comes to keeping your brain sharp, scientists have calculated the exact age when exercise matters the most. The JAMA ...
Researchers reviewed numerous studies to understand how exercise reduces depression, from endorphins to stress hormones. Here ...
High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found ...
A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.
They’re all brawn and brain. Exercising could result in more brain volume, new research suggests. The study, published last month in the Journal of Alzheimer’s Disease, analyzed brain scans of more ...
Lifting weights does more than make you physically stronger: It could be a win for your brain health, too. That’s the ...
New research found that working out starts a chain reaction that can lower your risk of dementia. Here's exactly how it works ...
To be sure, doing any form of movement offers some brain-boosting benefits: It can help stem inflammation, shuttle more blood (and therefore, more oxygen and nutrients) to your brain, and even pump ...
The joint study used deep brain stimulation devices to measure how 12 exercise sessions created new neural pathways in ...
In a thought-provoking study, researchers wanted to explore whether badminton or basketball is better for brain power and ...
According to the World Health Organization, nearly 1 in 6 people worldwide are living with a neurological disorder. In the U.S. alone, approximately 5.8 million people have Alzheimer's disease, and 1 ...
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