Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from the body.

Zesty, flavorful and refreshing, lemons are a beloved kitchen staple. From sweet summertime lemonade to the brightest finish for a warm, comforting seafood dish, lemons are delicious and versatile.

Research suggests that lemon peels are more rich with vitamins, antioxidants, and fiber than the entire fruit, which can support a variety of health benefits. Learn more.

This citrus fruit benefits your body from the inside out. Roxiller/Getty Images If sunshine was a fruit, it’d be a lemon. The yellow citrus fruit is so beloved, it has entire festivals dedicated to it ...

With their refreshing flavor, lemons are a perfect summer fruit. Improved immune function, younger looking skin and better digestion are just a few of the benefits of eating lemons or drinking their ...

Credit: Shutterstock Lemons are a little burst of sunshine in your diet. With their tangy flavor and refreshing aroma, ...

Those bright yellow lemon health benefits for kidney stones and beyond might surprise you. While most people think of lemons as just a tangy flavor enhancer, these citrus powerhouses pack serious ...

Starting your day with a warm cup of lemon water might seem like just another wellness trend, but this simple ritual actually delivers real health benefits that your body will notice. Unlike many ...

Curious foodies of TikTok are now eating lemons whole — rind and all. The trend started thanks to one user’s discovery of snackable lemons by an Italian company called Lemon Snack. People on TikTok ...

This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict what you eat. They may be harmful and generally do not have ...