Experts reveal what simple health habits you should develop in 2026, from prioritising sleep to walking more to skipping ...

Whether you're sober curious, looking to quit alcohol entirely in 2026 or simply want to complete Dry January, going in with ...

All the hope can leave you glowing. Appropriately, TikTok has decided glow-ups are officially "in." Videos with the term have ...

We certainly saw some major health-related breakthroughs in 2025, including a universal cancer vaccine and human trials for the world's first treatment to reverse spinal cord injuries. But the year ...

Drew Kjellsen, a personal trainer and stretch specialist at Life Time Lakeville, joined KARE 11 to share the health tips.

Another option is the 5-4-3-2-1 exercise, which Lynn-Logue often uses with his clients. It involves pausing in a moment of ...

Small, consistent habits — like swapping your bread, choosing smarter supplements, or eating more potassium-rich foods — can ...

New Year marks a fresh start to health journeys, including eating right by choosing the right foods, eating mindfully and ...

It remains good practice for avoiding viruses, as even touching a door handle can raise your risk, thanks to some viruses surviving for 24 to 48 hours on hard surfaces. This also goes for food-borne ...

Discover essential tips for families to maintain healthy eating, activity, and sleep habits during the holiday season.

On the last day of the year, the pressure to set and live up to New Year’s resolutions builds up. A mental wellness expert ...

Cold, dry winter air can make hair brittle, weak, and prone to fall. A Kolkata dermatologist explains the causes and shares ...