The term “martial arts” encompasses many different schools of thought and approaches to training. The one through-line is that any discipline you study is a vehicle for self-improvement—whether you’re ...

Fred Gommels, 50, owns and operates the Martial Art Fitness centers, Inc., in Rochester. He is at least a fourth-degree black belt in seven different martial art forms, including sixth degree in Dan ...

Tampa (BLOOM) – Martial arts have long been associated with self-defense and combat skills. However, the benefits of martial arts training extend far beyond the physical ability to defend oneself.

Not every actor is willing to perform their own stunts -- but there are a handful of stars that are willing to give it a shot. In order to get ready for these intense roles, many actors have turned to ...

LAS VEGAS (FOX5) — Law enforcement across Nevada, the country and the world are getting critical training in techniques that are centuries old yet highly effective: martial arts. Progressive FORCE ...