His Holiness sat down with ABC News for "10% Happier With Dan Harris." — -- For the Dalai Lama, finding inner peace is as easy as deciding that whatever is bothering you simply doesn’t exist.

That nagging inner voice is your own worst enemy. Author and podcast host Dan Harris shares a meditation exercise for ...

It can be scary to go into a high-stakes conversation. Try planning what you're going to say ahead of time, Dan Harris said ...

NEW YORK -- After more than 20 years with ABC News, "Good Morning America" weekend co-anchor Dan Harris announced Sunday that he's leaving the company in two months. The former "Nightline" co-anchor ...