Today’s Affirmation:"I am exactly where I need to be, becoming exactly who I’m meant to be."Vibe Check:Okay, real talk — some ...

It serves as a reminder that self-compassion is not selfish but essential for emotional health. By acknowledging your right ...

The Waning Gibbous Moon and Krishna Paksha Shashthi encourage reflection and resolution. This lunar phase emphasizes ...

Harnessing the power of positive affirmations can transform your mornings and your life. By consistently repeating statements ...

Have you ever felt like you’re stuck in a rut? Like you’re going through the motions but not really living your best life? If so, you’re not alone. Many people feel this way at some point in their ...

If you want to train your brain to think more positively or improve your self-care routine, then affirmation decks are for you. These cards are inscribed with empowering statements to help boost ...

Each morning, 3-year-old Scarlett Smith tells herself she's beautiful and loved. If you're feeling down, take a mental note from 3-year-old Scarlett Smith who starts each day stating that she's pretty ...