International burlesque performer and fitness instructor Jake DuPree knows how to make everyone laugh so hard, you'll almost forget that you're working out! In this remix video, we've combined two of ...

When you picture barre class, you probably think pliés and pulses—not exactly heart-pumping cardio. Allow Pure Barre's latest offering, Pure Empower, to change your mind. They've combined their ...

In a fitness-focused city like Santa Moncia, there are workout options that cater to any preference and need. With several studios located inside city limits, both barre and pilates classes offer ...

Turn on this video to get a heart-healthy cardio barre workout at home using nothing but the back of a chair. When we think of what makes a top-notch cardio workout, running, swimming, or cycling ...

If you're doing the Sweat Two-Week Low-Impact Barre and Yoga Workout Plan, then this 30-minute cardio barre workout with Britany is day four. This 30-minute Barre class combines cardio and plyometrics ...

As winter continues to dole out chilly and unpredictable weather across the country, seasonal fatigue is likely setting in. No matter if the salvation of springtime is on the horizon—it can’t come ...

Barre, with its combination of Pilates, dance, yoga and functional training, has proved massively popular with Boston’s fitness-obsessed, with more than 11 gyms throughout the Boston area offering the ...