Study Design Randomised controlled trial. Objectives To investigate the effect of National Academy of Sport Medicine (NASM) corrective exercises on functional movement patterns, sensorimotor function, ...
Resistance-based interval exercise helps improve endothelial function -- including blood flow and blood vessel dilation -- both in older adults with type 2 diabetes and in age-matched non-exercisers ...
Using a new MRI technique, researchers found that adults with mild cognitive impairment (MCI) who exercised four times a week over a six-month period experienced an increase in brain volume in ...
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