As we walk, Dan Zigmond pulls on a black baseball cap. The sun is high, and the trees give little shade. It's a big park---stretching across a good nine acres of grass, mulch, shrubs, and gravel paths ...

Five Washington Post staffers have each embarked on a different 30-day program to change our eating habits. Last week, we each outlined our diet of choice, explaining the whys and hows — along with ...

The Buddha Diet seems like the thing we all need right now. It’s a practice that emphasises ethical eating that stimulates not just the body but also the mind, the latter being a never-ending pursuit.

Apparently not all Buddha bellies are good luck — no matter how much an overweight cat coerces hands into rubbing his. A shockingly obese cat named Buddha is being forced to cut out the spaghetti and ...

The world is going crazy trying to clamber out of the chub rut, gobbling up slimming exercises on Insta feeds (24-inch waist in two weeks). Intermittent fasting is gaining cult status, elbowing aside, ...