The best brain breaks aren’t random or mere time-fillers—they’re purposeful pauses that help students regulate, reconnect, ...

Both adults and kids need to take time out to de-stress and refocus when we’ve been working too long. When we sit still for long stretches of time, we become less productive. That’s why we came up ...

The modern workplace has created an epidemic of mental exhaustion that leaves millions of Americans feeling drained, unfocused and overwhelmed by the end of each day. Traditional coffee breaks and ...

In today’s rapid-paced learning environment, where tasks and assignments pile up continually and information seems to flow ceaselessly, having moments of reflection for students to recharge, or “brain ...

Brain-training games sell themselves as a way to maintain cognitive function, but the evidence isn't there yet. Eva-Katalin/E+ via Getty Images Some 2.3 million of U.S. adults over 65 – more than 4% – ...

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires concentration. One thing that can help? Brain breaks! These quick activities for ...

Michael Hogue / Staff Artist The Center for BrainHealth, a part of the University of Texas at Dallas, will host a week of education and interactive activities, kicking off Monday with the unveiling of ...

A healthy brain is crucial to your whole health. When your brain is stressed, then your entire body is stressed. Worse, if your brain is stressed most of the time, you begin believing this is normal.

GRAND RAPIDS, Mich. (ABC 4)- It’s a time of year that kids, students and families look forward to–spring break–and it’s only right to have a blast! Whether you plan to enjoy local happenings and ...

Experts explain why taking a complete holiday break is essential for mental health and brain recovery. Learn how unplugging reverses burnout ...

Some 2.3 million of U.S. adults older than 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. And whether ...