After a 26-year break from the gym, a man got in shape to start competing in bodybuilding shows. Habits like walking and tracking macros helped him lose more than 150 pounds and keep it off. He's ...

Jun. 22—DANVILLE — Having spent most of her life exploring different activities all surrounding fitness, a Danville woman set her sights on an international bodybuilding competition last October and ...

It’s the stuff movies are made of. Dad devotes six months of his life to changing his lifestyle and goes on to win the first bodybuilding competition he enters. Fitness instructor Reo Ross did just ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition in Chicago, I tweaked my hamstring. It would have been easy to pull out of ...

And the winner of Mr. Olympia 2025 is... Derek Lunsford! That makes him a two-time champion, as he adds to his resume after ...

After years of a hectic but sedentary routine, Anne Marie Chaker said weightlifting transformed her life. She learned to lift heavy and eat more to build muscle, and gained more confidence and focus ...

The body-building path inherently fosters inward focus. But for Oziel Ramirez, sculpting quads and chiseling out abs has been a physically transformational journey characterized by the inclusion of ...

Riverview Hall’s stage lights were on, but it was not the symphony or ballet that was being lit, it was the well-toned and well spray-tanned individuals flexing their muscles for the NFF (Natural Fit ...

Lin's anti-ageing regimen is simple; she commits first hour of each morning to weight training, focuses on whole foods ...

ATLANTA - This week, one of Atlanta's first responders is putting herself on the line in a different kind of way. Sgt. Cherish Richardson of the Atlanta Fire Department will be competing in the ...

Laura has been writing about anime for some time. First official One Piece bodybuilding contest in Japan at Culttz Kawasaki venue on June 1, 2025. Contestants must dress as Luffy, mimic his poses, ...

Fitness trainers and coaches modeled some of the events after the CrossFit Games, which measure athletes’ strength and endurance.