A new study found benefits for older adults who ate about 1 1/2 cups of blueberries each day. The blueberry group had lower cholesterol and other beneficial biomarkers. The blueberry eaters also had ...

The Maine wild blueberry industry is hailing a new study that shows consuming a flavonoid-rich wild blueberry beverage may help a part of the brain that manages time and attention work more ...

Blueberries, renown for their delicious flavor and high nutritional value, are a favorite among many. Loaded with antioxidants, fiber, and vitamins, they are an excellent food option. However, fresh ...

A daily dose of blueberries given to babies eased allergy symptoms and improved immune markers, a new study found — echoing past research in adults that linked the fruit to gut health and reduced ...

Blueberries are high in antioxidants and can help lower cholesterol levels, blood pressure, and even improve cognitive functioning.

One berry has been shown to significantly improve 'brain power' thanks to being rich in a specific type of nutrient. Eating a handful of blueberries could work wonders for anyone who wishes to boost ...

What is it? A mid- to late-season blueberry that, so long as you don't prune, should grow to a height and spread of 2.5m. Plant it with? More blueberries: cross-pollination will give you the best crop ...

Scientists say the fruit is loaded with healthful antioxidants which could help prevent the effects of the increasingly common form of dementia Blueberries were found to improve cognitive function ...

The Perfect Blueberry Pancake Recipe is easy to make with pantry staple ingredients and either fresh or frozen blueberries. ✅Ingredients • 1½ cups all-purpose flour • 2 tablespoons sugar • 2 teaspoons ...

This Sourdough Blueberry Bread is an easy quick bread recipe made with sourdough discard. Moist, lightly sweetened, and ...