You can help keep your blood sugar levels steady with lifestyle habits like eating a balanced breakfast, getting better sleep, and being active throughout the day.

Type 2 diabetes is the most common type of diabetes. It occurs when your blood has high levels of sugar, also known as glucose. This can cause your pancreas, which is the organ that produces insulin, ...

When prepared thoughtfully, oatmeal can be a nutritious and satisfying breakfast for those watching their blood sugar, including people managing diabetes.

Does eggnog raise blood sugar? Discover what ingredients in eggnog may spike your blood sugar levels and ways to reduce the impact without giving up your favorite holiday drink.

When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

If you have diabetes, daily management of your blood sugar levels is important to feeling your best and preventing long-term health complications. Blood sugar can also be an important measurement to ...

While hydrating won’t replace any medications prescribed for diabetes, it does play a role in staving off high readings. Here ...

For these reasons, it’s important to monitor your blood sugar if you have diabetes. Prior to using meters, people with diabetes would monitor their blood sugar by testing their urine. This method, ...

Hot water in showers and baths can affect blood sugar levels. Some report blood sugar spikes during and afterward, while others may experience lower levels and hypoglycemia. Taking a hot shower or ...

Discover how probiotics and gut health can support better blood sugar control, improve insulin sensitivity, reduce ...