You can help keep your blood sugar levels steady with lifestyle habits like eating a balanced breakfast, getting better sleep, and being active throughout the day.

When prepared thoughtfully, oatmeal can be a nutritious and satisfying breakfast for those watching their blood sugar, including people managing diabetes.

Type 2 diabetes is the most common type of diabetes. It occurs when your blood has high levels of sugar, also known as glucose. This can cause your pancreas, which is the organ that produces insulin, ...

When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

For these reasons, it’s important to monitor your blood sugar if you have diabetes. Prior to using meters, people with diabetes would monitor their blood sugar by testing their urine. This method, ...

While hydrating won’t replace any medications prescribed for diabetes, it does play a role in staving off high readings. Here ...

If you have diabetes, daily management of your blood sugar levels is important to feeling your best and preventing long-term health complications. Blood sugar can also be an important measurement to ...

Discover how gingerbread cookies vs. sugar cookies affect your blood sugar so you can choose the best option for your needs.

Discover how probiotics and gut health can support better blood sugar control, improve insulin sensitivity, reduce ...