Calisthenics is a form of exercise that involves only doing movements using your body weight. It can be a great way to ...

Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...

If you like your training routine to have a little more flexibility at this time of year to accommodate fluctuating weather ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...