If someone blames others for their feelings or struggles to have difficult conversations, they may have low emotional ...

Recidivism reveals a gap between punishment and rehabilitation. Psychology explains why incarceration alone rarely transforms ...

Friendship is a cornerstone of life, a space where you should feel safe and supported. But sometimes, behaviors that seem harmless or even caring might actually be undermining the relationship. You ...

Understanding emotional trauma isn't easy, especially when it doesn't always look the way you might expect. You might picture someone who's constantly sad or withdrawn, but trauma can also show up in ...

Learning to stay grounded as one human is a worthwhile and challenging pursuit—especially with everything life throws your ...

This is Part 1 of a four-part series. Amy, 1 a 17-year-old patient of mine, is an intelligent young woman who is about to start an engineering program at a top Canadian university. But, frustratingly ...

The intricate relationship between scent and human emotion opens a captivating gateway into the world of sensory experience. Modern research delves deeper into how fragrances influence our ...

In the world of abuse, physical abuse gets all the attention. Emotional abuse gets treated as if it’s not that bad. But abuse is abuse. There’s not a type of abuse that’s “not that bad.” It all causes ...

Every new beginning feels powerful. A new year. A new month. A birthday. A Monday. These moments carry emotional weight ...

Communication is an important part of everyone’s professional day-to-day. Whether you’re an entrepreneur building a business, a manager overseeing customer service, a doctor interacting with patients, ...