Researchers say improving a heart failure patient's blood flow by as little as 10 % can mean the difference between them being wheelchair bound or getting around. When you're putting together your ...

The nitrate in beetroot targets fast-twitch muscles, increasing the blood flow to muscles that receive less oxygen, researchers report. This can increase high-intensity athletic performance and ...

Athletes drink beetroot concentrate to gain a competitive edge. Now new research suggests it may also help patients with heart failure. When the nitrate in beetroot is converted into nitric oxide, it ...

While both forms of this superfood offer heart-healthy benefits, recent clinical data suggests that choosing the right format could be the difference between a minor dip and a major drop in your ...

Medically reviewed by Simone Harounian, MS Drinking beet juice may help lower your blood pressure and decrease inflammation.This beverage can improve your athletic performance and support your heart, ...

Widely considered a superfood, beetroot is jam-packed with powerful antioxidants, and if eaten in its whole food form, also boosts fibre intake. However, in recent years, beetroot juice has also been ...

Beetroot has quietly earned a reputation as a super functional food. Beetroot-derived products are increasingly being used as natural performance and wellness aids. Among the most popular forms are ...

Beetroot contains nutrients that may improve athletic performance, boost heart health, and manage glucose levels. For example, the nitrates in beets and beetroot juice may help improve blood flow, ...

A highly concentrated all-natural sport nutrition product has been introduced to Bermuda by two business partners who believe it will assist the Island’s sportspeople improve their training and racing ...

MANHATTAN, Kansas — Football teams are claiming it improves their athletic performance, and according to new research from Kansas State University, it also benefits heart failure patients. The special ...