For older adults wanting to stay active in the new year, Generations Area 13 Agency on Aging and Disability may have the ...

BOWLING GREEN, Ohio (WTVG) - Seniors struggling with balance issues is cause for them to reduce their daily activities, or suffer a fall, according to officials at the Wood County Committee on Aging. ...

Teri Lemoine, foreground, leads Janie Williams, center, and others during the weekly Balance Challenge class this month at the Culver City Senior Center. (Genaro Molina / Los Angeles Times) Janie ...

Balance forms the cornerstone of physical independence, yet it often goes unnoticed until it begins to decline. As we age, our body’s balance systems – from muscular strength to inner ear function – ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. NORWAY — Stephens Memorial Hospital will host free balance classes every ...

Matter of Balance classes are free and hosted once a week for eight weeks for two hours each. This program is designed to reduce the stigma associated with falls. It emphasizes practical strategies to ...

As icy conditions linger in Spokane, more people get injured with slips or falls. But those types of accidents can be a year-round hazard – or fear – for adults past age 60. It doesn’t have to be that ...

Josie Gardiner was showing her class no mercy. “Down, up, exhale, lift, again, lift, two more times,” she ordered as she patrolled an airy studio at Equinox in Back Bay on a recent Friday. “How can I ...

Four spaces remain for the next session of “A Matter of Balance” classes. The program begin March 1 and runs for eight weeks. A Matter of Balance, developed by the Administration on Aging, is designed ...

How Group Movement Helps Build a More Mindful Fitness Routine Burnaby, Canada – December 31, 2025 / Fitness World – Kingsway ...

Research has shown that, when performed properly and under supervision, neuromuscular exercises improve agility, balance, ...